So apparently self-care and self-love are all the rage right now, they have become the current buzz words, but I’ve known for a long time that they should be high on the priority list for each and every one of us. I also know that time and cost can feel like obstacles that we cannot overcome and so we focus our energy in other areas of life, work life, home life, family life etc, and we neglect ourselves.
But what if self-love and self-care could be things that we don’t have to invest lots of money in? What if they were things that didn’t need to take up hours of our time? Could we then find ways to focus on ourselves? After all, as the saying goes, ‘you can’t pour from an empty cup.’ So rather than trying to do everything, and be everything for everyone else, try to find ways in which you can be the priority for a change.